Red Hook Hub Calendar

July 21, 2018

, Health

Shape Up NYC – Cardio Sculpt

When: Saturdays at 10:00 am, from July 21, 2018 until July 20, 2019

Where: Red Hook Recreation Center 155 Bay St, Brooklyn, NY 11231

This is a full body cardio sculpt workout. We do cardio, work out with resistance bands and finishe with an work and stretching. Class is FREE! All levels welcome. Bring a towel and some water. For more information contact:  (718) 722-3211

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, Health

Shape Up NYC – Cardio Sculpt Group Fitness Class

When: Saturdays at 10:00 am, from May 12, 2018 until December 29, 2018

Where: Red Hook Recreation Center, 155 Bay St., Brooklyn, NY

This class is designed to blast your cardio fitness and work your muscles in every way possible. Through a combination of strength training (with resistance bands) and high intensity cardio, this class will help you strengthen and tone your entire body and increase your cardio fitness levels. Just bring some water and a towel and get ready to have fun!

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