A weekly yoga class at a therapeutics yoga studio in Red Hook which is focused on alignment, healing from injuries, strengthening, flexibility, with a foundation of back care. The class is offered by donation suggested $15-20 - however if you cannot pay that then I am happy to work something out with you. My email is email@example.com -- please email me to rsvp and let me know that you are coming.
Feeling overwhelmed? Think that you cannot cope with the stress in your life? You are not along. Join Red Hook CARES for a supportive & healing 6-Week Wellness Group. All are welcome, MTA Cards & Dinner Provided. Call Tshiyamba at 347-404-9017 or email RHCintern1@nycourts.gov to sign up!
Free dance workshops taught by professional dancers. Held every Tuesday at the Red Hook Justice Center.
*Dance *Learn *Exercise with your neighbors.
Free Art Classes at the Red Hook Library three days a week!!
Classes occur on the following times:
Tuesdays 3:15-4:15 (Ages 4-7)
Tuesdays 4:15-5:15 (Ages 8-12)
Wednesdays 3:30-4:30 (Ages 10-17)