Our healthy eating workshops continue in January and February with our discussions about identifying healthy foods, meal habits, reading food labels, and sharing recipes and strategies with one another!
-January 13 and 16th - Supplies and Grocery Store Success! We'll share tips for affordable healthy grocery shopping, meal planning, and recipes that are tasty and easy on your wallet-
-February dates to come - Review and Recipe share. Help us celebrate our healthy eating series with a review, healthy snacks, and sharing of our progress
- Have free refreshments
- Have open Q&A
- Have fun!
Open to ages 13 & up Gym, theater, weight room, computers. A program of Good Shepherd Services (718) 243-1528.
Post Courtesy of Red Hook Star Revue